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Barbara Hoefener NP

Medical Secret

Updated: Aug 8, 2021

Barbara Hoefener, FNP 7/2021

Go to DigitalClinicians.com for an appointment.



Lifestyle medicine =

-eating a healthy, plant-based diet;

-exercising 30 minutes a day;

-reducing stress by meditating and surrounding yourself with positive people;

-and 8 hours sleep nightly

will do more for you than any medication or treatment in the world.


Get off your medication by living a healthy, positive life.


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