Barbara Hoefener, FNP 7/2021
Go to DigitalClinicians.com for an appointment.
Lifestyle medicine =
-eating a healthy, plant-based diet;
-exercising 30 minutes a day;
-reducing stress by meditating and surrounding yourself with positive people;
-and 8 hours sleep nightly
will do more for you than any medication or treatment in the world.
Get off your medication by living a healthy, positive life.
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