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Alcohol

  • Barbara Hoefener NP
  • Aug 9
  • 4 min read

Alcohol by Barbara Hoefener NP

 *There are multiple resources in this article.



YES:

Alcohol use disorder (AUD) can be treated.

A person with a drinking problem can recover and regain a healthy life.

Most people with a drinking problem need help returning to a healthier lifestyle.


Stats:

  • 12 years & older: per NSDUH 2023 study = 61.4 million people, 21.7% for "Past Month Binge Drinking"

  • 26 years & older: 23 million adults in USA has a Diagnosis of AUD.

  • Deaths: Excessive alcohol use is responsible for 500 US deaths daily, 1 in 8 aged 20-64yr.

  • Less than 10% with AUD seek treatment.



More images and PDF at bottom
More images and PDF at bottom

 

Step 1- Recognize you have a problem and seek Help. 

Average # recovery attempts 2-5 tries. 

How much is too much? see chart

            General Rule: > 3 drinks per day OR 7 per week.

Standard drink contains 0.6oz pure alcohol.

Example:

  • 12 oz beer ~5% alcohol

  • 8oz malt liquor ~12% alcohol

  • 5oz wine ~15% alcohol

  • 2-3oz of ~24% alcohol

  • 1.5oz 80 proof shot/ ~40% alcohol.

 

Indicators of Potential Alcohol Use Disorder

  • Drink more, or longer than you intend

  • Try to cut down or stop drinking, but unable

  • Have cravings or strong urge to have a drink

  • Have to drink more than you once did to get the effect you want

  • Continue to drink even though it makes you feel depressed or anxious or adds to another health problem.

  • Spend a lot of time drinking, getting alcohol, or recovering form drinking

  • Find that drinking often interferes with daily activities, family, friends and/or work.

  • Cessation of or reduction in alcohol use that has heavy or long results with withdrawal symptoms. Ex: sweating, high pulse rate, hand tremor, insomnia, nausea or vomiting, hallucinations, agitation, anxiety or seizure.

 

Step 2 – Withdrawl & Detox

  • Typically lasting 1-4 days, sometimes 10 days.

  • This Must be done at a Alcohol Detox Facility. As they are specifically equipped for seizures and/or sweating, anxiety, depression, muscle aches and nausea.  Withdrawal from alcohol can be fatal depending on how much you were drinking.

*step 3,4,5 are done together

 

Step 3 – See a medical provider weekly at first then monthly for accountability and support throughout recovery.  Not even 1 drink, ever.

  • Review: Your goals

  • Withdrawal management – hospital, detox center, or at home

  • Meds to help with long term recovery

  • Review all meds currently taking

  • How to avoid situations that may cause you to start drinking again.

  • Remove all environmental influences.

  • Counseling plan and support groups update.

 

Step 4- See a mental health counselor weekly- for:

  • Individual – co-occurring mental health issues, bad work or home environment, PTSD, anxiety, depression, bipolar, etc.

  • Group counseling/ support groups- as you are not alone.

  • Required the first year for success.


Step 5 – Enroll in AA and participate!  

 

Success rate – No drinking ever!

 

Problems related to Alcohol

  • Accidents & Trauma.  Violence and suicide.

  • Cardiovascular – Hypertension, heart disease, vascular disease, stroke.

  • Cancer

    • Colo-rectal

    • Breast- female – 32% increased risk with even 1 drink a day. (hormones & folate)

    • Head & Neck: Oral / pharynx/ larynx/ esophagus – 40% mortality with <1 day drink

    • Liver

    • Pancreas

    • Lung

  • Osteoporosis

  • Pancreatitis

  • Cholelithiasis- Gallstones

  • Liver Disease / Dysfunction

  • Kidney / Renal Disease/ Dysfunction

  • Diabetes

  • Dementia

 

Medication for Alcohol

.  Most medications are used to either aid in the detox/withdrawal process or to help patients remain sober by diminishing the strength of cravings. Some medications simply block the effects of opioids or alcohol, while others provide the patient a very eventful, unenjoyable experience if they consume alcohol.  

***All 4 Medications have about a 15% efficacy. “Helps around edges.” *per MD who works in this filed daily, this stat is not found in research.

**I spoke w Serenity lane- and I highly suggest that program if you are in Eugene. 

"SE"= side effect.

 

1.    Naltrexone – The "Go-To Med" for withdrawal places including Serenity Lane. Easiest to stay on as only once a day, with the least complaints. First few days 25mg then 50mg daily.  Comes as a monthly IM injection as well, needs a Prior auth with insurance. 

  • Decreases or completely blocks the receptors that give the feeling of being drunk.

  • Decreases the number of relapses.

  • SE: N/V, injection site reaction, headache, dizzy, nervous, tired, decreased appetite, yellow skin/ eyes, coughing, suicidal thoughts*

  • SE: per MD who treats regularly with this medication: Mild “blah” or Dysphoria (unease, dissatisfaction, or discomfort, often accompanied by feelings of anxiety, restlessness, or depression).


2.    Topiramate - Start 25/50mg daily then after a few weeks 100mg.

  • Decreases cravings for alcohol.

  • Repairs chemical imbalance in systems of the brain responsible for excitation and reward.

  • SE: Abnormal tingling, nervous, tired, poor coordination, sleepy, belly pain, reduced appetite, poor memory*, confusion*, movement slowing*, difficulty w concentration or finding words*, suicidal thoughts*

 

3. Acamprosate - 333mg 2 tabs 3xd. Start: ASAP after withdrawal when abstinence achieved; Info: continue treatment even if relapses happen.

*8/2025- having supply chain issues, getting to pharmacy.  Compliance issues because dose is to be taken 3 tab 3 times a day. Helps w anxiety & sleep.

  • Repairs chemical imbalance in systems of the brain responsible for excitation.

  • Decreases the number of relapses.

  • *Used after the detox period of alcoholism

  • Relieving emotional stress and negative feelings.

  • SE: Diarrhea, nervous, weakness, difficulty staying asleep, Depression*, Suicidal thoughts*

 

3.    Disulfiram/ Antabuse – Neg reinforcement.

Not to use if “fragile” (COPD/ Heart Failure)

  • Deterrent medication because if you drink while on this medication it causes stomach pain and vomiting.

  • Causes unpleasant effects when alcohol is consumed, such as

o   Sweating/ Flushing of the face.

o   Headache.

o   Difficulty breathing.

o   Nausea / Vomiting

  • Does NOT decrease alcohol cravings.

  • Avoid ALL alcohol, including in mouthwash or etoh in OTC meds

  • SE: sleepy, metallic taste, Headache, yellow skin/ eyes, tingling/ numb to hands/ feet*, confusion*, losing contact with reality*, excessive reaction with alcohol*

 

 


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Resources:

Military Health System – information about addiction, substances, treatments and getting help health.mil

 TRICARE Alcohol Awareness – information and support resources on excessive drinking in the military tricare.mil/HealthWellness/Alcohol

U.S. Department of Veterans Affairs – For help making medical appointments and with prescription refills myhealth.va.gov

Military OneSource – online, telephone, and face-to-face non-medical counseling militaryonesource.mil | (800) 342-9647

Psychological Health Resource Center – a 24/7 anonymous information call center www.health.mil/PHRC | (866) 966-1020

Veterans Crisis Line – a 24/7 anonymous crisis hot line http://www.veteranscrisisline.net | (800) 273-8255 and press “1”

NHS

https://www.niaaa.nih.gov/alcohols-effects-health/alcohol-topics-z/alcohol-facts-and-statistics/alcohol-use-united-states-age-groups-and-demographic-characteristics

 Serenity Lane conversation with MD.




 
 
 

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